Terms of Service

Effective date: August 13, 2026

These Terms of Service ("Terms") are a binding agreement between you and Alps App, Inc. ("we", "us") governing your use of Alps — our workout and fitness training application — and the website alpsapp.co (together, the "Services"). By creating an account or using the Services, you agree to these Terms and to our Privacy Policy. If you don't agree, don't use the Services.

1. Eligibility and your account

You must be at least 16 years old to use the Services. You are responsible for your account, for keeping your sign-in methods (email inbox, Apple/Google account) secure, and for all activity under your account. Provide accurate information and tell us promptly at support@alpsapp.co if you suspect unauthorized access.

2. ⚠️ Fitness & medical disclaimer — read this

The Services provide fitness information and tools, not medical advice, diagnosis, or treatment. We are not physicians, physical therapists, or licensed trainers, and no content in the Services — including workout templates, programs, community content, or AI-generated plans — is a substitute for advice from a qualified health professional.

Consult a physician before starting any exercise program, especially if you have (or suspect) any medical condition, injury, are pregnant, or have been advised to restrict physical activity.
Exercise carries inherent risk of injury, disability, and death. You voluntarily assume all such risk. Stop exercising and seek medical attention immediately if you feel pain, dizziness, shortness of breath, or discomfort.
You alone are responsible for deciding whether an exercise, load, or program is appropriate for you. Content in the Services is general-purpose and not tailored to your medical circumstances.

The full disclaimer is in our Fitness & Medical Disclaimer and forms part of these Terms.

3. AI-generated content

The Services include AI features: an assistant chat, voice transcription, and generation of workout templates and programs (including from documents or photos you import). You acknowledge that:

AI output can be wrong. It may be inaccurate, incomplete, unsafe for your circumstances, or misread the materials you provide. Review AI-generated programs — weights, volumes, exercises, rest periods — before relying on them.
AI output is informational only and is not medical advice or professional coaching (Section 2 applies fully to AI content).
AI features are subject to the usage limits of your plan (Section 8). When you reach a limit, AI features may be paused or reduced until your allowance resets or you change plans.
You are responsible for content you generate with AI and share with others.

"Your Content" means everything you create, upload, or log in the Services: workout templates and programs, logged sessions, notes, goals, photos, videos, documents, voice recordings, and chat messages.

You own Your Content. You grant us a worldwide, non-exclusive, royalty-free license to host, store, process, reproduce, display, and distribute Your Content solely to operate, provide, and improve the Services — including processing it through the AI providers described in the Privacy Policy, syncing it across your devices, and showing it to people you share it with. This license ends when you delete the content or your account, except (a) content you made public or shared that others have copied, and (b) residual copies in backups for a limited period.
Sharing is your choice. If you make a template public, share content, add collaborators, or connect with other users, you grant those users the right to view and, where the feature allows (e.g., collaborative sessions, template copying), use and adapt that content. We are not responsible for what other users do with content you chose to share.
You warrant that you have the rights to Your Content and that it doesn't infringe anyone's rights or violate any law. Don't upload copyrighted training programs you don't have rights to distribute.

We don't monitor content by default, but we may remove content that violates these Terms and respond to infringement claims. Report claims of copyright infringement to support@alpsapp.co.

5. Acceptable use

Don't misuse the Services. In particular, don't:

Break the law, or upload content that is unlawful, infringing, hateful, or harassing;
Attempt to access other users' accounts or data, or probe, scan, or test the vulnerability of the Services without written authorization;
Reverse engineer, scrape, bulk-download, or access the Services by automated means except via interfaces we provide;
Resell, sublicense, or provide the Services to third parties as a service bureau;
Circumvent usage limits, credits, or security controls, or interfere with the Services' operation;
Use the Services to develop a competing dataset or train machine-learning models on other users' content;
Impersonate anyone or misrepresent your affiliation.

We may suspend or terminate accounts that violate this section.

6. Apple Health

If you enable Apple Health syncing, you authorize the App to read the workout/activity data you approve and to write completed workouts to Apple Health. Health data is handled per our Privacy Policy and Apple's HealthKit requirements — never for advertising and never sold.

7. Our intellectual property

The Services — including the app, website, software, design, built-in exercise library, and branding — are owned by us or our licensors and protected by IP laws. We grant you a personal, limited, non-exclusive, non-transferable, revocable license to use the App on your devices for personal, non-commercial use in accordance with these Terms. Except for Your Content, no rights are granted beyond this license. Feedback you send us may be used without obligation to you.

8. Subscriptions, usage limits, and pricing

Subscription. Use of the Services requires a paid subscription. Pricing, billing cycle, free-trial terms, and renewal and cancellation mechanics are presented when you subscribe and are managed through your App Store or Google Play account settings.

Usage limits. Each plan includes usage limits on the Services, in particular AI features. Your actual usage depends on factors such as the AI model used, the length and complexity of your requests, and the features you use, so allowances may be expressed as credits, multipliers, or other units and may reset on a recurring cycle. Your current allowance and remaining usage are shown in the App, and plan allowances are described at alpsapp.co/pricing. When you reach a limit, AI features may be paused or reduced until your allowance resets or you change plans.

Changes to the Services and limits. The Services evolve constantly. We may add or remove features, increase or decrease usage limits, change the AI models or providers we use, or introduce new plans — for example as underlying costs, models, or capacity change. We will strive to give you reasonable advance notice (in the App or by email) of changes that materially reduce the functionality or allowances of a plan you are paying for, and if we discontinue the Services. If you don't agree to a change, your remedy is to cancel your subscription.

Fair use and stability. Independent of plan limits, we may apply rate limits or temporarily restrict usage to protect the stability and security of the Services or to prevent misuse — including automated or programmatic extraction, resale or account sharing, and other violations of Section 5. We will let you know if your usage is restricted for these reasons. Exhausting a usage limit does not entitle you to a refund of the current subscription period, and unused allowances don't roll over unless the App says otherwise.

9. Third-party services

The Services interoperate with third parties (Apple/Google sign-in, Apple Health, AI providers, video platforms for embedded media). Their services are governed by their own terms, and we aren't responsible for them. Links or embeds are not endorsements.

10. Termination

You can stop using the Services anytime and request deletion of your account in Settings → Delete Account. Your account is deactivated and permanently deleted after a 14-day grace period, during which you can cancel the deletion by contacting support@alpsapp.co; see the Privacy Policy for details. Deleting your account does not cancel an active subscription — manage subscriptions through the App Store or Google Play. We may suspend or terminate your access (with notice where practicable) if you materially breach these Terms, if required by law, or if we discontinue the Services. Sections that by their nature should survive (2, 3, 4 licenses already granted, 11–15) survive termination.

11. Disclaimers of warranties

THE SERVICES ARE PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, AND ANY WARRANTY ARISING FROM COURSE OF DEALING. WE DO NOT WARRANT THAT THE SERVICES WILL BE UNINTERRUPTED, ERROR-FREE, OR THAT CONTENT (INCLUDING AI OUTPUT AND COMMUNITY CONTENT) IS ACCURATE, SAFE, OR SUITABLE FOR YOU. SOME JURISDICTIONS DON'T ALLOW CERTAIN WARRANTY EXCLUSIONS, SO SOME MAY NOT APPLY TO YOU.

While the Services sync Your Content across your devices, you are responsible for keeping your own backup of content you cannot afford to lose (the data-export tool in Settings can help). To the maximum extent permitted by law, we are not liable for loss or corruption of Your Content.

12. Limitation of liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW: (a) WE WILL NOT BE LIABLE FOR INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, OR LOSS OF DATA, PROFITS, OR GOODWILL; (b) WE WILL NOT BE LIABLE FOR PERSONAL INJURY OR OTHER DAMAGES ARISING FROM YOUR EXERCISE ACTIVITY OR RELIANCE ON CONTENT IN THE SERVICES, AS DESCRIBED IN SECTION 2; AND (c) OUR TOTAL LIABILITY FOR ALL CLAIMS RELATING TO THE SERVICES WILL NOT EXCEED THE GREATER OF THE AMOUNTS YOU PAID US IN THE 12 MONTHS BEFORE THE CLAIM OR US $50. SOME JURISDICTIONS DON'T ALLOW CERTAIN LIABILITY LIMITS, SO SOME MAY NOT APPLY TO YOU.

13. Indemnification

You will indemnify and hold us harmless from claims, damages, and expenses (including reasonable attorneys' fees) arising from Your Content, your use of the Services in violation of these Terms, or your violation of law or third-party rights.

14. Governing law and disputes

These Terms are governed by the laws of the State of Delaware, USA, excluding its conflict-of-law rules.

Informal resolution first. Before filing any claim, you and we agree to try to resolve the dispute informally: send a written description of the dispute to support@alpsapp.co (or we will notify you by email), and both parties will negotiate in good faith for 30 days before starting arbitration or litigation.

Any dispute not resolved informally will be resolved by binding individual arbitration administered by the American Arbitration Association (AAA) under its Consumer Arbitration Rules. The arbitration will be conducted in San Diego County, California, or, at your option, in your county of residence or remotely by video or telephone as those rules allow, and you and we each waive the right to a jury trial and to participate in a class action. You may opt out of arbitration within 30 days of first accepting these Terms by emailing support@alpsapp.co. Either party may bring qualifying claims in small-claims court, and either party may seek injunctive relief for IP or unauthorized-access claims in court.

15. General

These Terms (plus the Privacy Policy and documents referenced here) are the entire agreement between us regarding the Services. If a provision is unenforceable, the rest remains in effect. Our failure to enforce a provision isn't a waiver. You may not assign these Terms; we may assign them in connection with a merger, acquisition, or sale of assets. We may update these Terms — material changes will be announced in the App or by email before taking effect, and continued use after the effective date constitutes acceptance.

Electronic communications. Using the Services and emailing us are electronic communications. You consent to receive communications from us electronically (in-app or by email), and you agree that agreements, notices, and disclosures we provide electronically satisfy any legal requirement that they be in writing.

California users. Under California Civil Code §1789.3, California users may reach the Complaint Assistance Unit of the Division of Consumer Services of the California Department of Consumer Affairs at 1625 North Market Blvd., Suite N 112, Sacramento, CA 95834, or by telephone at (800) 952-5210.

Apple/Google app-store terms. Where required, the respective app store's standard terms (including Apple's Licensed Application EULA minimum terms) supplement these Terms; the app stores are not responsible for the Services and have no warranty or support obligations beyond those required by their policies.

16. Contact

Alps App, Inc. · 1220 Rosecrans St. #251, San Diego, CA 92106, USA · support@alpsapp.co